I am an internationally certified Yoga Teacher & Wellness expert. In my life, yoga was the game-changer that helped me to articulate and actualize my life. It is through my yoga classes, workshops and online content, I aim to help others find their health and happiness.
From an early age, I was deeply invested in physical fitness — from dancing to sports and everything in between. I have my fair share of experience as a Sports Marketing professional in leading sports marketing agencies and federations.
My yoga sessions are an amalgamation of classical Hatha Yoga with modern practice of vinyasa. My style is dynamic yet compassionate, intense yet therapeutic with an approach of adjustments and plenty of modifications with individual attention. I have completed multiple teachers training programs with renowned teachers of the country and finished MSc. in Yoga Therapy from SVYASA University, Bangalore. I am also a sound healer and feel sound can deeply impact the body and mind.
I love to encourage & motivate people to improve their wellbeing both on and off the mat & believe that yoga, pranayama & meditation is extremely beneficial in today’s world to improve the overall mental and physical health.
